Meeting on Sunday mornings at 9 a.m. before Church service in the South wing, we offer a Zen sitting meditation (Zazen) of 25-30 minutes followed by a brief check-in and sharing. There will be an occasional reading, chant, or koan sprinkled throughout. Questions and feedback are welcome. Start your Sunday worship with calm mindfulness.

Rev. Sara LaWall; Gwyn Reid, Celebrant Join us for a simple service of comfort, connection and contemplation. We’ll gather for Christmas morning cinnamon rolls and hot drinks with music, reflection, and meditation. Everyone is invited to wear your comfies (pajamas, sweats, lounge wear). Service is in-person and virtual, 10:00am  

Start your week off with this Monday Morning Meditation lead by BUUF members. Meeting ID: 874 750 248 Passcode: chalice Virtual Meditation: https://bit.ly/37VcZxz

Regular meeting of the Engaging Space Implementation Task Force. Meeting ID: 841 8600 8500 Passcode: chalice Virtual Meeting:  https://bit.ly/3kG1CQu

Yoga for Healthy Aging focuses on seven areas specific to maintaining "Health-Span" - Flexibility, Strength, Balance, Agility, Cardiovascular Health, Nervous System Health, and Stress Management. Classes are gentle, specifically oriented and adapted to some of the more common challenges of aging and always with mindfulness of breathing and staying in the present moment. Yoga led … Continued

For more information, visit https://aa-ao.org/

Preparing hot breakfast to deliver to area shelter.